💬 Frequently Asked Questions
ThriveMind is a brain training program that uses EEG-based neurofeedback in a guided group format. It’s designed to help you build focus, reduce stress, and improve mental resilience.
Each session is 45 minutes and includes:
● Wearing a non-invasive EEG headset
● Following guided focus and relaxation exercises
● Receiving real-time feedback on your brainwave activity
● Reviewing your progress after each session
You’ll train in a small group (up to 10 people) led by a certified ThriveMind facilitator.
● Wearing a non-invasive EEG headset
● Following guided focus and relaxation exercises
● Receiving real-time feedback on your brainwave activity
● Reviewing your progress after each session
You’ll train in a small group (up to 10 people) led by a certified ThriveMind facilitator.
The full course includes 15 sessions over 8–12 weeks. This is long enough to see measurable change while fitting into your routine.
Yes. Neurofeedback is non-invasive, drug-free, and backed by over 50 years of clinical research. Our sessions are supervised and use only approved EEG equipment.
After each session, you’ll get a personal report showing improvements in your focus, brainwave balance, and stress response. Most people start noticing a difference within the first few sessions.
Not at all. ThriveMind is not traditional meditation. The real-time brain feedback helps your brain learn automatically — no experience required.
Anyone looking to improve their mental fitness. ThriveMind is great for:
● Busy professionals
● Students
● Athletes
● Wellness enthusiasts
● People navigating stress, burnout, or brain fog
● Busy professionals
● Students
● Athletes
● Wellness enthusiasts
● People navigating stress, burnout, or brain fog
No, ThriveMind is a private wellness service, not a clinical therapy. It’s not currently covered by Medicare or health insurance plans.
Yes! Many clients complete multiple rounds to deepen their results or focus on new goals like sleep, productivity, or athletic performance.
In gyms, wellness studios, or corporate offices partnered with ThriveMind. Check our [locations page] or contact us to find your nearest group.
🙋Still have questions?
we’re happy to help you decide if ThriveMind is right for you.